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Relax<\/em><\/span> Into YOGA<\/span><\/h1>\n

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Recharge and Rejuvenate with the
\n___ Days Yoga camp @ Sai Geetha Ashram<\/strong><\/h1>\n

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In the last 50 years, yoga has become very popular all around the globe and people are fascinated to learn yoga at its roots.\u00a0Practicing yoga is said to come with many benefits for both mental and physical health.<\/p>\n

Yoga is known for its ability to ease stress and promote relaxation.<\/p>\n

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• Can Decrease Stress<\/span><\/li>\n
• Improves Flexibility<\/span><\/li>\n
• Prevents Back Pain<\/span><\/li>\n
• Increases Muscle Tone<\/span><\/li>\n
• Supports Joint Health<\/span><\/li>\n
• Improves Balance<\/span><\/li>\n
• Increases Self Confidence<\/span><\/li>\n<\/ul>\n

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  With the yoga vacation this month immerse yourself fully in the yogic lifestyle and to dive deep into the ancient teachings of India with the Yoga Vacation Program now in Hyderabad.<\/span><\/p>\n

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  Come to experience the profound benefits that yoga brings to mind, body and spirit. Leave behind your stress and strains of daily life and rediscover the joy of living in the idyllic setting of a traditional Indian Ashram. Discover new ways of thinking and increase your spiritual knowledge through daily talks during the stay. Clear all your doubts with individual guidance from our trained teachers.<\/p>\n

  The calming atmosphere of the ashram will help you discover your true nature and develop skills to improve the health of body and mind.
  \nIncrease your vitality, positivity, and ease of being as a result of daily yoga practice, healthy vegetarian diet, silent meditation sessions, and many more yoga sessions even for the beginners<\/p>\n

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  Activities during the stay involves: <\/span><\/h2>\n

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  • Yoga Asanas<\/li>\n
  • Meditation( Vedanata& Dhyana)<\/li>\n
  • Understanding the Vedas(Vedic Wisdom)<\/li>\n
  • Activate your Chakras<\/li>\n
  • Quite Time<\/li>\n<\/ul>\n

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    • Cooking Session<\/li>\n
    • Keertans<\/li>\n
    • Feel Free<\/li>\n
    • Know yourself<\/li>\n
    • Q & A Sessions and much more<\/li>\n<\/ul>\n

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      Guidelines :<\/strong><\/h3>\n

      ____days Stay @ Sai Geetha Ashram<\/p>\n

      Maintaining a positive spiritual atmosphere requires the involvement and participation of all guests and staff. In this regard we request your cooperation in observing the following rules and guidelines.<\/p>\n

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      Please note the below :<\/span><\/h3>\n

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      • Age group-\u00a010 \u2013 25 yrs . Must be physically mobile to take part in this programme.<\/li>\n
      • Please do not carry any other food items to the venue.<\/li>\n
      • Check in and check out will be notified post registration .<\/li>\n
      • Must carry One passport size photograph and a copy of Aadhaar Card\/Pancard.<\/li>\n
      • Adhere to the Dress code: No sleeveless tops & shorts.<\/li>\n<\/ul>\n

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        • Simple vegetarain meals will be served.<\/li>\n
        • Carry Sufficient clothing, walking shoes\/ slipper, bathroom slippers , basic toiletries , towels and Suitable clothing for yoga sessions also.<\/li>\n
        • Avoid getting valuable items; management doesn\u2019t own the responsibility for the loss of any items.<\/li>\n
        • Refund on cancellation or during the programme is not applicable, but can take part in a similar program later.<\/li>\n<\/ul>\n

          [\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” default_id=”themesflat_1578720214″ bg_type=”bg_color” css=”.vc_custom_1607239511121{margin-top: 0px !important;margin-bottom: 0px !important;background-color: rgba(0,59,71,0.99) !important;*background-color: rgb(0,59,71) !important;}” bg_color_value=”rgba(155,214,113,0.33)”][vc_column width=”1\/6″ offset=”vc_hidden-xs”][\/vc_column][vc_column width=”2\/3″][vc_custom_heading text=”COVID Safety Guidelines” font_container=”tag:h2|font_size:22px|text_align:center” css=”.vc_custom_1607250513016{background-color: #ffffff !important;}”][vc_column_text css_animation=”fadeInLeft”]<\/p>\n

          We are delighted to welcome you to Sai Geetha Ashram!<\/span><\/p>\n

          Please contact – 9095777879 for any enquiry.<\/span><\/p>\n

          As per government guidelines, we are not accepting children under the age of 10.<\/span><\/p>\n

          Participant must get a negative COVID (RT PCR) test. The test must be done not more than 4 days (96 hours) before reaching the ashram. The original test result should be presented during check-in.<\/span><\/p>\n

          Please notify us regarding late arrival .
          \n<\/span><\/p>\n

          Travel<\/span><\/p>\n

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          • We advocate travelling via properly sanitised private cabs\/any other transport.
            \nAt the Ashram.<\/span><\/li>\n
          • Participants will be checked for basic symptoms upon arrival, during check-in, and daily thereafter. The original COVID (RT PCR) test result should be presented during check-in.<\/span><\/li>\n
          • There is no quarantine requirement in the ashram, but the guidelines on hand sanitising, use of masks, and social distancing (SMS) must always be followed.<\/span><\/li>\n
          • During all activities and in the shared accommodation areas, we shall follow the MoHFW social distancing guidelines.<\/span><\/li>\n
          • Participants will not be allowed to leave the ashram grounds during their stay.<\/span><\/li>\n
          • Along with the above points, general hygiene standards in accordance with MoHFW protocol shall be followed in the ashram.<\/span><\/li>\n
          • During all activities and in the shared accommodation areas, we shall follow the MoHFW social distancing guidelines.<\/span><\/li>\n
          • Participants are always expected to keep a mask and hand sanitiser with them and use their own yoga mat and towels.<\/span><\/li>\n
          • Along with the above points, general hygiene standards in accordance with MoHFW protocol shall be followed in the ashram.<\/span><\/li>\n
          • Masks, sanitisers, yoga mats are available for purchase in iccha boutique.
            \n<\/span><\/li>\n
          • The ashram reserves the right to ask participants not adhering to the safety protocols to leave the ashram.<\/span><\/li>\n<\/ul>\n

            We appreciate your cooperation to ensure a safe environment for all in the ashram.<\/span><\/p>\n

            [\/vc_column_text][\/vc_column][vc_column width=”1\/6″][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/4″][\/vc_column][vc_column width=”1\/2″][ultimate_ctation ctaction_padding_top=”10″ ctaction_padding_bottom=”10″ text_font_style=”font-weight:bold;” text_font_size=”desktop:15px;”]PROGRAM DATES\u00a0 – Subject to Pandemic[\/ultimate_ctation][\/vc_column][vc_column width=”1\/4″][\/vc_column][\/vc_row][vc_row full_width=”stretch_row” default_id=”themesflat_1578720214″ bg_type=”bg_color” css=”.vc_custom_1579166302847{margin-top: 0px !important;margin-bottom: 0px !important;background-color: rgba(247,247,247,0.43) !important;*background-color: rgb(247,247,247) !important;}” bg_color_value=”rgba(155,214,113,0.33)”][vc_column width=”1\/6″ offset=”vc_hidden-xs”][\/vc_column][vc_column width=”2\/3″][vc_btn title=”BACK” color=”danger” align=”center” css_animation=”fadeIn” link=”url:https%3A%2F%2Fsaigeethaashram.org%2Fnewlife%2F||target:%20_blank|”][\/vc_column][vc_column width=”1\/6″][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

            [vc_row full_width=”stretch_row” css_animation=”fadeIn” default_id=”themesflat_1609911378″ parallax_content=”parallax_content_value” css=”.vc_custom_1621868530751{background-image: url(https:\/\/sunflowervedicschool.org\/saigeethademo\/wp-content\/uploads\/2021\/05\/image2.jpg?id=5813) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column css=”.vc_custom_1609912079596{margin-top: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_empty_space height=”450px”][\/vc_column][\/vc_row][vc_row default_id=”themesflat_1609911378″][vc_column css=”.vc_custom_1609912079596{margin-top: 0px !important;border-top-width: 0px !important;border-bottom-width: 0px !important;padding-top: 0px !important;padding-bottom: 0px !important;}”][vc_column_text] Relax Into YOGA Recharge and Rejuvenate with the ___ Days Yoga camp @ Sai Geetha Ashram In the last […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5817","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/sunflowervedicschool.org\/saigeethademo\/wp-json\/wp\/v2\/pages\/5817","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sunflowervedicschool.org\/saigeethademo\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sunflowervedicschool.org\/saigeethademo\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sunflowervedicschool.org\/saigeethademo\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sunflowervedicschool.org\/saigeethademo\/wp-json\/wp\/v2\/comments?post=5817"}],"version-history":[{"count":1,"href":"https:\/\/sunflowervedicschool.org\/saigeethademo\/wp-json\/wp\/v2\/pages\/5817\/revisions"}],"predecessor-version":[{"id":5818,"href":"https:\/\/sunflowervedicschool.org\/saigeethademo\/wp-json\/wp\/v2\/pages\/5817\/revisions\/5818"}],"wp:attachment":[{"href":"https:\/\/sunflowervedicschool.org\/saigeethademo\/wp-json\/wp\/v2\/media?parent=5817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}